Greetings, and best wishes to you from Marie and the GDC team! I want to offer a few optimal health ideas for re-calibrating yourself for an active happy spring and summer. Now is the time to think about a light or supervised cleanse. Many organic juice places offer support for a spring cleanse. Get support, round up some like-minded friends, and enjoy the levity of a cleanse to set you up for a great spring! Also completely cutting out grains, eggs, and dairy for the month o